Modified : Wed, April 16, 2008 at 17:24
Soy free and dairy free cookbooks
Many of the gluten-free cookbooks also feature foods free of dairy and soy, so you may want to search celiac and gluten-free sites. You can always use wheat flour instead of the non-gluten flours and xantham gum called for in those recipes if you don't need to avoid wheat.
Even if the recipe calls for dairy, that is usually easy to substitute with some other liquid. For a cookbook, check out "Sophie-Safe Cooking" by Emily Hendrix which is free of the top eight allergens.
I hope that helps.
-Joanne
www.foodallergyassistant.com
http://foodallergyassistant.blogspot.com/